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What can I spend the money on?

The IRS calls it a Qualified Disability Expense (QDE). The definition is deliberately broad. These 3 lessons cover what is in, what is gray, and how to avoid trouble.

Path 05 3 lessons 10 min total
Videos in refresh. Some animations and figures in the videos below are being re-produced for accuracy against the 2026 rule set. The written key-idea cards and quizzes are the authoritative content. If a video and the text disagree, trust the text.
01

What is a Qualified Disability Expense?

Key idea. Anything that supports your health, independence, or quality of life. The IRS made this definition broad on purpose.

The federal law defining ABLE was written with intentionally broad language. Anything that maintains or improves your health, independence, or quality of life qualifies.

Clearly in. Housing (rent, mortgage, utilities). Transportation (car, gas, insurance, Uber, transit). Health (dental, vision, therapy, copays). Education. Job training. Assistive tech. Personal care.

Everyday costs. Groceries, clothing, cleaning supplies — all qualify since they support your independence.

One thing that changed in 2018. The definition was expanded to include ANY expense the account holder needs, not just disability-specific ones. This makes ABLE more like a general savings account with tax benefits.

Quick check
You want to use ABLE for your monthly rent of $1,200. Is this allowed?
02

The gray areas — and how to be safe.

Video for this lesson coming soon
Key idea. Gym memberships, vacations, and gifts to others are gray. Ask your plan. Keep receipts. When in doubt, don't.

Some expenses are technically allowed but grayer. The IRS has not written a black-and-white rule, so plan administrators may differ.

Gym membership. Allowed if it supports your health or a specific therapy. Ask your doctor to write a note if you want to be safe.

Vacations. Allowed if the trip supports your quality of life. Documentation helps.

Gifts to others. Not allowed. ABLE is for the beneficiary. If you spend ABLE on someone else's needs, that money becomes countable income.

Quick check
You want to give your sister $500 from ABLE for her birthday. Is this OK?
03

Receipts and record-keeping.

Video for this lesson coming soon
Key idea. Keep receipts for anything you spend from ABLE. You do not send them anywhere. But SSA or IRS may ask later.

You do not have to prove each spending decision when you make it. But you may need to prove it later if SSA or the IRS asks.

Simple system. Take a photo of every receipt with your phone. Save them in a folder called ABLE Receipts. Back up to cloud storage. Done.

Some plans offer a receipt tracker built into their app. Use it if available.

The auditing reality. Very few ABLE holders have ever been audited. But keeping receipts protects you if you are.

Quick check
The IRS asks about a $2,000 ABLE withdrawal you made last year. What do you show them?

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